Foam Roller for Travel and Exercise: Relieve Back, Leg, and Shoulder Pain with Deep Tissue Massage

About this item

• Firm Density Support: This high density, hard foam roller offers firm support, perfect for deep tissue massage and muscle recovery. Its smaller diameter makes it especially useful for detailed myofascial release.
• Versatile Relief: Designed for myofascial release, deep tissue work, and trigger point therapy. This yoga foam roller effectively targets back, lats, quads, hamstrings, delts, and more, providing relief wherever you need it.
• Compact & Portable: This 12 x 4 x 4-inch high density EPP foam roller fits easily in your travel or gym bag, making it perfect for keeping your muscles loose while on the go. Ideal for back pain, hips, legs, and shoulders.
• Multi-Functional Design: Use this roller as a support pillow while using Deep Recovery’s Body Track or as a standalone tool for large muscle groups. Its compact size doesn’t compromise its effectiveness.
• Reliable & Effective: Whether you're at home, the gym, or on-the-go, this high density foam roller offers consistent, effective muscle maintenance. Great for both beginners and experienced users looking for a firm, durable option.